Should I bulk or cut if my body fat is around 16.8%? - Quora
5 months of IF 18:6 six days a week. 235lbs to 198lbs. 29% body fat to 17% body fat. Looking forward to the next 5 months. : r/intermittentfasting
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Vigorous Fitness Gym - Body Fat Percentage Categories Classification Women(% Fat) Men (% Fat) Essential Fat 10-12% 2-4% Athletes. 14-20% 6-13% Fitness. 21-24% 14-17% Acceptable 25-31%. 18-25% Obese 32% + 25% + Www.vigorousfitness.in | Facebook
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John - 17 Week Transformation to a Photoshoot-ready Body! | Melbourne Personal Trainers
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Constructor Muscle Gym - Body Fat %🔥 - CONSTRUCTOR MUSCLE GYM #aquisientrenas | Facebook
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